• CEOofmyhouse56
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    3 months ago

    I’m just putting it out there. I put on a little weight during the Olympics. It turns out snacking after dinner while watching sport at all hours doesn’t help a middle aged woman then continuing that pattern doesn’t help either. So I’m breaking that habit. Haven’t snacked after dinner for 4 nights now. I hope to lose around 5 kg. Nipping it in the bud before it becomes a major problem.