• StudSpud The Starchy
    link
    fedilink
    English
    arrow-up
    3
    ·
    edit-2
    2 months ago

    You could try those drinks that are like milk and protein. Not a shake, they come in like juice boxes?

    UP AND GO! that’s it! The brand is up and go. It’s like, meant to be a kind of breakfast replacement/supplement to help get energy in the morning. But it isn’t gurana based I don’t think, it’s milk based. Anyway, sorry for the train of thought, but it may help!

    Edit: They have the ingredients on their website, so you can check :D https://upandgo.com.au/products/upgo-no-added-sugar/choc-ice-flavour-250/

    • just_kitten
      link
      fedilink
      arrow-up
      3
      ·
      2 months ago

      Oof, i should’ve clarified that I have had lactose intolerance since I was 8. It’s manageable with dairy once in a while but up & go would totally wreck my guts haha