anxious brain was REALLY not wanting to get on the train this morning. The amount of bullshit flooding my brain was insane “I’m gonna puke!” no your not. “I’m gonna pass out!” Good, then we might get some rest. “we could go back home to bed!” but you’ll just lay there play with your phone and you wont feel any better for it. Tried to sort of be curious about it and give it the space it needed to unwind, but by the time I hit the halfway point it disappeared anyway. Classic.
anxious brain was REALLY not wanting to get on the train this morning. The amount of bullshit flooding my brain was insane “I’m gonna puke!” no your not. “I’m gonna pass out!” Good, then we might get some rest. “we could go back home to bed!” but you’ll just lay there play with your phone and you wont feel any better for it. Tried to sort of be curious about it and give it the space it needed to unwind, but by the time I hit the halfway point it disappeared anyway. Classic.
That was me yesterday. Anxiety can get in the bin. Glad you got out of it
I hate that. Stupid anxiety
Me, signing in at work…
Brain: undefined sense of impending doom YOU’RE GOING TO DIE!!