Welcome to the Melbourne Community Daily Discussion Thread.

  • Taleya
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    1 year ago

    What’s your activity levels though? I eat like a racoon, but i also do a lot of physical labour. It’s not just intake, it’s expenditure as well.

    • Seagoon_
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      1 year ago

      I exercise/walk between 5 and 10 hours a week. For my age that’s really good.

      I’m also 62, my metabolism is slowing down, my hormones are lower than they used to be.

      • Taleya
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        1 year ago

        know the feels. Not in my 60’s but definitely menopausal here.