Welcome to the Melbourne Community Daily Discussion Thread.

  • Seagoon_
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    1 year ago

    I exercise/walk between 5 and 10 hours a week. For my age that’s really good.

    I’m also 62, my metabolism is slowing down, my hormones are lower than they used to be.

    • Taleya
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      1 year ago

      know the feels. Not in my 60’s but definitely menopausal here.