Oh yeah I get that. The ‘do I need to rest or is this depression starting’ is the worst. But unless you can trace the nausea to anxiety then there’s something wrong with your tummy and rest is good. Just try to get sun and eat as regularly as possible but chill.
Hm, I feel like there could be a hereto unacknowledged psychogenic component of it too. But yeah, worrying about it won’t help either. I’ll try and go for the ol’ reset in the morning - pretend like the day before didn’t exist. I really appreciate that you get what it’s like, thank you for the reassurance :D
Oh yeah I get that. The ‘do I need to rest or is this depression starting’ is the worst. But unless you can trace the nausea to anxiety then there’s something wrong with your tummy and rest is good. Just try to get sun and eat as regularly as possible but chill.
Hm, I feel like there could be a hereto unacknowledged psychogenic component of it too. But yeah, worrying about it won’t help either. I’ll try and go for the ol’ reset in the morning - pretend like the day before didn’t exist. I really appreciate that you get what it’s like, thank you for the reassurance :D