Oh I know. Trust me I know. It’s just an artificial of a very old defence mechanism that’s been with me so long and is so ingrained in my mind it’s like a core line of code at this point.
Learning to reassert and rewrite and rewire but yeah this core code shit is tough.
Step one is making sense of ourselves and recognising what is happening.
Then I’m still stuck on step 0.1- stop calling myself a dickhead 😂
There is no value in blame. Only move further down the spiral.
Try to redirect that energy to making a plan/strategy for moving past what’s holding you back.
It works man. Believe me.
Oh I know. Trust me I know. It’s just an artificial of a very old defence mechanism that’s been with me so long and is so ingrained in my mind it’s like a core line of code at this point.
Learning to reassert and rewrite and rewire but yeah this core code shit is tough.