I was able to smash out a reasonable rendition of Mojo Pin by Jeff Buckley tonight.

This is like winning 100 Olympic gold medals and also the lottery several times.

Goodnight everyone ❤️

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I have specifically not named them because if I do I’m going to end up with half a dozen cats and I’m not ready to retire yet lol

The fluffballs are going well 🐱

Thanks for the heads up. I tried one ages and ages ago and it wasn’t great.

Will give them another go :)

How have you found the quality of the ingredients?

That sounds like a shit load of fun!

That’s so amazing man. Would love to see something like that one day!

I just got fucking worked over hey.

I’ve been doing stuff by myself for so long I haven’t been pushing as hard as I should have been.

He’s had shoulder injuries in the past as well so he knows how to strengthen that part of my body pretty well.

Love this post workout high.

And now I’m going to do a lower body workout by sitting on the couch and playing video games lol

I just got absolutely worked lol

It was great having someone there to correct some movements if been doing wrong and to push me harder than normal.

Now I’ve earned my zonk lol

Switch to Firefox. I have it on mobile and it blocks ads here as well.

Insomnia gang sup.

Trainer just sent me the new 3 day program. Looks interesting. Haven’t done a few of the exercises before.

I was expecting 5 days, so I’ll use the other 2 days for lower and core.

Pretty excited. When I’m in that world, I’m fully in. Great diet, consistent work outs, lots of water etc. I think it’s the old adhd super focus.

Goodnight all ❤️

Enjoy man :)

Sounds like you’ve had a real hard few weeks

Getting better at drums.

If I slow the part down by 50% and play it a few times I can speed back up and play it well most of the time.

I kinda like being a beginner with an instrument. I love that learning experience when you go from nothing to doing reasonably wel.

Is there any flavour other than Blue? Lol

Gatorade lol

Knocked off early.

Cheers 🥂

Edit

The CEO of the last place I was at was exactly the same with AI.

So fucking stupid.

Had to have a serious chat to the team today.

I’ve put a target on my back by giving them a lot of autonomy and they were starting to get complacent.

I got the message across I think, without being too confrontational.