Seagoon_ to Melbourne · 21 days agoDaily Discussion Thread: 🐚🪸🐡🪼🌊 Thursday, August 29, 2024message-squaremessage-square171fedilinkarrow-up116arrow-down11
arrow-up115arrow-down1message-squareDaily Discussion Thread: 🐚🪸🐡🪼🌊 Thursday, August 29, 2024Seagoon_ to Melbourne · 21 days agomessage-square171fedilink
minus-squarewscholermannlinkfedilinkarrow-up8·20 days agoI don’t like squats so I’ve stopped doing them. They always feel incredibly awkward and I rather suspect they aggravate my sciatica.
minus-squareGibsonhasafluffybuttlinkfedilinkEnglisharrow-up4·20 days agoHave you tried goblet squats?
minus-squareStudSpud The StarchylinkfedilinkEnglisharrow-up6·20 days agoI read this as “goblin squats” and thought it describes the way I squat to pet the cat quite aptly haha
minus-squarewscholermannlinkfedilinkarrow-up4·20 days agoThe only squats don’t feel horribly awkward on either my back or knees are hack squats but unfortunately my gym doesn’t have a hack squat machine.
minus-squaremelbaboutownlinkfedilinkarrow-up3·20 days agoAre glute bridges any better? I am not a physio
minus-squarewscholermannlinkfedilinkarrow-up2·20 days agoI’m ok with glute bridges and still do them.
I don’t like squats so I’ve stopped doing them. They always feel incredibly awkward and I rather suspect they aggravate my sciatica.
Have you tried goblet squats?
I read this as “goblin squats” and thought it describes the way I squat to pet the cat quite aptly haha
The only squats don’t feel horribly awkward on either my back or knees are hack squats but unfortunately my gym doesn’t have a hack squat machine.
Are glute bridges any better?
I am not a physio
I’m ok with glute bridges and still do them.