Seagoon_ to Melbourne · 3 months agoDaily Discussion Thread: 🐚🪸🐡🪼🌊 Thursday, August 29, 2024message-squaremessage-square171fedilinkarrow-up116arrow-down11
arrow-up115arrow-down1message-squareDaily Discussion Thread: 🐚🪸🐡🪼🌊 Thursday, August 29, 2024Seagoon_ to Melbourne · 3 months agomessage-square171fedilink
minus-squarewscholermannlinkfedilinkarrow-up8·3 months agoI don’t like squats so I’ve stopped doing them. They always feel incredibly awkward and I rather suspect they aggravate my sciatica.
minus-squareGibsonhasafluffybuttlinkfedilinkEnglisharrow-up4·3 months agoHave you tried goblet squats?
minus-squareStudSpud The StarchylinkfedilinkEnglisharrow-up6·3 months agoI read this as “goblin squats” and thought it describes the way I squat to pet the cat quite aptly haha
minus-squarewscholermannlinkfedilinkarrow-up4·3 months agoThe only squats don’t feel horribly awkward on either my back or knees are hack squats but unfortunately my gym doesn’t have a hack squat machine.
minus-squaremelbaboutownlinkfedilinkarrow-up3·3 months agoAre glute bridges any better? I am not a physio
minus-squarewscholermannlinkfedilinkarrow-up2·3 months agoI’m ok with glute bridges and still do them.
I don’t like squats so I’ve stopped doing them. They always feel incredibly awkward and I rather suspect they aggravate my sciatica.
Have you tried goblet squats?
I read this as “goblin squats” and thought it describes the way I squat to pet the cat quite aptly haha
The only squats don’t feel horribly awkward on either my back or knees are hack squats but unfortunately my gym doesn’t have a hack squat machine.
Are glute bridges any better?
I am not a physio
I’m ok with glute bridges and still do them.