First up: Go on you for thinking about reaching out. I’m really proud of you.
the first interaction is always so awkward. Still is for me 6 years into therapy.
Dont over think it! just say “hey my name is dan, I work at X and I need someone to talk to”.
Good call. The worst part about this whole thing is going to be the realization at the end of it that the build up was way worse than the call would ever have been. At least thats how I find things. please report back and let us know you got it done we’re all gonna be worried otherwise.
First up: Go on you for thinking about reaching out. I’m really proud of you. the first interaction is always so awkward. Still is for me 6 years into therapy. Dont over think it! just say “hey my name is dan, I work at X and I need someone to talk to”.
Thank you. I appreciate that. I’m hopefully gonna work home this afternoon and I’ll feel better making the call knowing it’s private on my end.
Good call. The worst part about this whole thing is going to be the realization at the end of it that the build up was way worse than the call would ever have been. At least thats how I find things. please report back and let us know you got it done we’re all gonna be worried otherwise.