• wscholermann
    6·
    1 month ago

    I really don’t care for running and I wonder how people enjoy it. It’s a lot of work for what seems like limited benefits.

    I really do feel you get much more bang for your buck weight training if you had to choose between the two.

    • TinyBreak
      2·
      1 month ago

      I don’t mind a light jog on the treadmill if I can watch something on the iPad.

    • calhoon2005
      1·
      1 month ago

      Helps me mentally more than physically. Sort of like a really exhausting mindfulness session.