I hear you. Are you in a position to put on some tunes and wander around outdoors?
Maybe your system needs a fresh air reset and mental escape for a bit.
Honestly, I think I just need to take a deep breath and connect. Something deep in me just isn’t comfortable and I dont want to open up. But a nice walk outside is probably a good idea.
Struggle street today. Like Im not really here or not really connected or something. Just feels off and a little bit unreal.
I hear you. Are you in a position to put on some tunes and wander around outdoors?
Maybe your system needs a fresh air reset and mental escape for a bit.
Honestly, I think I just need to take a deep breath and connect. Something deep in me just isn’t comfortable and I dont want to open up. But a nice walk outside is probably a good idea.