Another mild day in marvellous Melbourne.🙂

  • Seagoon_
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    9 months ago

    Watching so many back pain videos

    I am learning why some exercises and postures don’t work and why memory foam is evil. It’s Boobs and womanly hips.

    TIL astronauts have fucked backs

    I learned stretching releases endorphins, even stretching exercises that are bad for you!!

      • Seagoon_
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        9 months ago

        No, I’m just reading and will of course discuss everything with doctors and PTs.