• underwatermagpies
    5·
    4 months ago

    I eat ice cream every day and I’ve lost 10kg in 3 months. Portion control & prioritisation. You need some joyful food.

    Living on cardboard isn’t sustainable for me, it needs to be a lifestyle change I can stick to long-term.

    And frozen yogurt especially is pretty low in calories.

    • Seagoon_
      3·
      4 months ago

      I’m not living on cardboard. I had guac and some corn chips for lunch and choc mousse yesterday!