Got jokingly teased at work today because I couldn’t lift stuff that everyone else could lift. I think it’s time to potentially invest in a PT. Or just head to the gym and try to go consistently to actually see results. My muscle mass is low, but I also think the tension is low, and that’s not something that’s as fixable.
Got jokingly teased at work today because I couldn’t lift stuff that everyone else could lift. I think it’s time to potentially invest in a PT. Or just head to the gym and try to go consistently to actually see results. My muscle mass is low, but I also think the tension is low, and that’s not something that’s as fixable.