• Seagoon_
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    22 hours ago

    hugs

    that sounds like hyperventilation from stress, comes on about 20 minutes after a stressful event

    tell your doctor your symptoms

    do breathing exercises

    • LowExperience2368
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      18 hours ago

      Thanks Seagoon.

      They’re going to think I’m a hypochondriac.

      I’m not super stressed though? Maybe it’s something subconsciously eating me up.