Melbourne area
Cloudy. High chance of showers about the Dandenongs, medium chance elsewhere. Winds southwesterly 30 to 45 km/h.
Min 11 Max 18
Shower or two. Becoming windy. Possible rainfall: 0 to 2 mm Chance of any rain: 60%
Fire Danger - High
Sun protection recommended from 9:10 am to 5:30 pm, UV Index predicted to reach 11 [Extreme]
Motivate some of these fatties on here to move more and eat healthier. Myself included. After I finish the tin of Danish biscuits on top of my fridge.
More travel
Support my daughter who will be doing VCE next year.
Oh VCE. Good luck to her.
Thanks. Good luck to me. She can be a nightmare at times.
I’m up for any motivation you can provide, lol (says the person who’s just had a wine to help deal with the dusting & chores)
And my kid’s also starting vce so I should add that one, too
Hahaha. Just letting you know it’s pizza night tonight because it’s that time of month and I don’t care.
Good luck!
What kind of movement do you think will float your boat?
Strength and resistance training