Weather forecast today (Melbourne CBD, 3000): min - 21°C, max - 41°C. 80% chance of no rain
Remember to slip slop slap and keep up with your water intake today! It’s a hot one!
Weather forecast today (Melbourne CBD, 3000): min - 21°C, max - 41°C. 80% chance of no rain
Remember to slip slop slap and keep up with your water intake today! It’s a hot one!
It’s not. It’s probably easier than floor pilates. The reformer machine is a sled that you lie on. It’s got springs to adjust the difficulty, ropes to hold on to and a bar to push against with your feet. I found it partly felt like an exercise class but lying down. Low impact too.