• Seagoon_OP
    link
    fedilink
    arrow-up
    4
    ·
    2 months ago

    i too have stuck to my new eating plan. No snacks on errands, no bikkies at all, no desserts or cakes will be made . I have no idea if I have lost weight.

    have been on decaf after 3 pm for the past month

    I will also forgo store bought roti and parathas and only eat healthy home made fat free ones if i have them at all

    • CEOofmyhouse56
      link
      fedilink
      arrow-up
      3
      ·
      2 months ago

      Woah. Way to go!

      I’m wondering if you sleep better without the caffeine after 3pm? I don’t have a problem with sleeping but I know others do and I’m just curious.