Went out to a mutual friend’s birthday, and holy shit, she knows so many people. She met people from uni, from dating apps that she befriended, from high school, through friends, it was actually crazy. I spoke to so many people.

My friend’s partner told me that he keeps feeling like he needs to ask me if I’m okay? Not sure why, maybe I just give off that shy and quiet vibe? I wanna know how I can stop that. Also apparently I smile all the time - nervous defense mechanism.