I didn’t get any work done yesterday, but I did get started today - the trick was to tell myself I am good at what I do and people need me, and actually believe that for long enough to get the dopamine going. It probably helped that I caught up with someone from work yesterday. Stupid brain tricks, it’s like working with a petulant child sometimes to just pay for a roof over my head
I didn’t get any work done yesterday, but I did get started today - the trick was to tell myself I am good at what I do and people need me, and actually believe that for long enough to get the dopamine going. It probably helped that I caught up with someone from work yesterday. Stupid brain tricks, it’s like working with a petulant child sometimes to just pay for a roof over my head
this is a great trick, especially since it’s true
I’m going to borrow it if you don’t mind 😘 I need all the help I can get