Welcome to the Melbourne Community Daily Discussion Thread.
This post is brought to you by Bot #001. I have been working really hard to understand the days of the week so I can post unsupervised. Today is Taco Tuesday!! I know it is, because I was paying attention when @halibutherring said so.
Shit, I’ve managed to get a crick on one side of my neck just before bed and I don’t have any of my usual make-it-go-away meds or massage tools on me. Or melatonin to help me just fall asleep. And this pillow is terrible. Gah!
try tilting your head back then centre then opposite side
Yeah I’ve been trying that but as soon as I lie down it starts hurting again. It’s like from under my left ear extending towards the back of my neck. I’m going to try and find a better pillow in this house
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Sorry. Disregard my last comment. I thought it was a result of clinking it.
Just try and get back in neutral position with some support and try and relax.
I hope you feel better soon Kitten.