• anotherspringchicken
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    12 hours ago

    Well done on your progress so far! Do you mind if I ask how many meals per day you’re replacing, and is it with shakes? I need to shed a more than a few kgs and am struggling to get motivated

    • Seagoon_
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      12 hours ago

      I’m just doing the dinner. My breakfast and lunch is already pretty minimal. I’ve reduced snacks and replacing bad foods with better foods.