Has anyone else been struggling with overnight temperatures lately? I wake up boiling then the doona inevitably comes back on at 4 o clock in the morning.
I run so hot, but start off really cold. So I wake up under a blanket and doona absolutely soaking in sweat, take the doona off, then I get cold from it evaporating so I put the doona on and the cycle repeats.
Has anyone else been struggling with overnight temperatures lately? I wake up boiling then the doona inevitably comes back on at 4 o clock in the morning.
I run so hot, but start off really cold. So I wake up under a blanket and doona absolutely soaking in sweat, take the doona off, then I get cold from it evaporating so I put the doona on and the cycle repeats.
Sleeping is really quite an ordeal sometimes
deleted by creator
I have been, it’s been disrupting my sleep so much.