That’s pretty sound advice. I asked myself before I started why I never persevere with an exercise regimen in the past, and I think I did what a lot of people do: start out with big goals or wanting to burn fat fast or whatever, and basically overdo it in the beginning and get disgruntled with it. I’m determined to just take baby steps this time to keep it doable.
That’s pretty sound advice. I asked myself before I started why I never persevere with an exercise regimen in the past, and I think I did what a lot of people do: start out with big goals or wanting to burn fat fast or whatever, and basically overdo it in the beginning and get disgruntled with it. I’m determined to just take baby steps this time to keep it doable.