I keep waking up swinging my arms. it started a week or 2 ago I dreamt the toddler was falling off the bed and woke up basically throwing myself over the mrs to catch him, only it was 3am and he was in his own bed. Happened a few times last night where i woke up jolting my arms out or something. Worried its only a matter of time till I hit the mrs or a cat in my sleep. Not exactly sure what I can do stop it.