• Thornburywitch
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    6 months ago

    Keep one empty one to use as something to do with your hands when the need strikes. Helps a lot.

    • Seagoon_OP
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      6 months ago

      yes, all habits are sets of behaviours, keep some of the behaviours and it will be easier

      like having decaf or milo instead of coffee after 1 pm 🫠