I used to find Voltaren or Dencorub seemed to help a little. I would also tuck the injured arm inside my shirt before sleep so it wouldn’t flop around as much and I couldn’t unconsciously put it in an aggravating position.
Just some suggestions that may or may not be useful. I hope something brings some relief soon. I remember how much it hurt
I used to find Voltaren or Dencorub seemed to help a little. I would also tuck the injured arm inside my shirt before sleep so it wouldn’t flop around as much and I couldn’t unconsciously put it in an aggravating position.
Just some suggestions that may or may not be useful. I hope something brings some relief soon. I remember how much it hurt
I’ll put some more deep heat on soon.
To be honest it did keep me awake last night and making my arm hurt.