• dumblederp
    2·
    16 days ago

    I had jerk stomach for about five years after I got back from India. I did the fodmap routine over about six months and it seemed to restore my gut somewhat. I still get heartburn with too much white flour.

    • melbaboutown
      3·
      16 days ago

      I’ve done it all and have now discovered it may be something related to disability