Welcome to the Melbourne Community Daily Discussion Thread.

  • NathA
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    1 year ago

    A whole tin of these is only 761 kj - and that is 50% protein. Hmm… I’ll need to investigate.

      • NathA
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        1 year ago

        There were! But that chilli one sounded great. I had a lovely decadent lunch:

        Verdict: delicious, but a bit too decadent. I think I’d try a flavour that wasn’t oily next time. Over 2,000kj in total for lunch - but it was all in the flat bread and sardines. The rest was rounding on those two.