Bot #001M to Melbourne · 9 months agoDaily Discussion Thread: Sun 01 Oct 2023message-squaremessage-square109fedilinkarrow-up18arrow-down10file-text
arrow-up18arrow-down1message-squareDaily Discussion Thread: Sun 01 Oct 2023Bot #001M to Melbourne · 9 months agomessage-square109fedilinkfile-text
minus-squareSeagoon_linkfedilinkarrow-up3·9 months agoIt was delicious. 🤤 and today is day 1 of one month of healthy eating/diet. No snacks and sensible portions. If I maintain good habits and only lose 1 kilo I will still be happy. :)
minus-squareCEOofmyhouse56linkfedilinkarrow-up3·edit-29 months agoYou might like these recipe books 101 favourite weightloss recipes The 20 kilo challenge I really liked how simple the recipes are. Good luck
minus-squareCEOofmyhouse56linkfedilinkarrow-up2·9 months agoIf you want a calorie tracker to download, one of the easiest to use and I think the most popular in Australia is called Lose it!
minus-squareSeagoon_linkfedilinkarrow-up2·9 months agoI’m just doing it as low tech as possible. Less to get wrong and stuff up that way. Less to think about.
It was delicious. 🤤
and today is day 1 of one month of healthy eating/diet. No snacks and sensible portions. If I maintain good habits and only lose 1 kilo I will still be happy. :)
You might like these recipe books
101 favourite weightloss recipes
The 20 kilo challenge
I really liked how simple the recipes are. Good luck
thanks 😊😘
If you want a calorie tracker to download, one of the easiest to use and I think the most popular in Australia is called Lose it!
I’m just doing it as low tech as possible. Less to get wrong and stuff up that way. Less to think about.
No worries 👍
exactly!!!