• GibsonhasafluffybuttEnglish
    5·
    26 days ago

    Insomnia gang sup.

    Trainer just sent me the new 3 day program. Looks interesting. Haven’t done a few of the exercises before.

    I was expecting 5 days, so I’ll use the other 2 days for lower and core.

    Pretty excited. When I’m in that world, I’m fully in. Great diet, consistent work outs, lots of water etc. I think it’s the old adhd super focus.

      • GibsonhasafluffybuttEnglish
        3·
        25 days ago

        I just got absolutely worked lol

        It was great having someone there to correct some movements if been doing wrong and to push me harder than normal.

        Now I’ve earned my zonk lol