• Seagoon_
    2·
    23 days ago

    hugs

    what are you feeling?

    You can have more than one feeling at the same time.

    • LowExperience2368
      2·
      23 days ago

      Uncertain and fearful :)

      But I’ve done quite a few exercises on tolerating uncertainty with my psych e.g. reminding myself that I can cope, observing emotions.

      Thanks for checking in.