• SituationCake
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    3 months ago

    After dinner no problem. It’s the mid afternoon snacks that are my downfall.

    • CEOofmyhouse56
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      3 months ago

      Are you snacking because you’re hungry or because you’re bored or out of habit?

      • SituationCake
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        3 months ago

        All of the above! Plus snacks are tasty, it’s a reason to have a break, and can focus better if not feeling hungry. Might try having a smaller lunch and healthy snacks, which might balance it out rather than trying to eliminate the snacks.

        • CEOofmyhouse56
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          3 months ago

          I think you’ve got the solution there but gee it’s the perfect time for a donut and a cuppa.