Seagoon_ to Melbourne · 5 days agoDaily Discussion Thread: 🤬 Sunday, September 15, 2024message-squaremessage-square133fedilinkarrow-up114arrow-down12
arrow-up112arrow-down1message-squareDaily Discussion Thread: 🤬 Sunday, September 15, 2024Seagoon_ to Melbourne · 5 days agomessage-square133fedilink
minus-squareSituationCakelinkfedilinkarrow-up3·4 days agoAfter dinner no problem. It’s the mid afternoon snacks that are my downfall.
minus-squareCEOofmyhouse56linkfedilinkarrow-up2·4 days agoAre you snacking because you’re hungry or because you’re bored or out of habit?
minus-squareSituationCakelinkfedilinkarrow-up2·4 days agoAll of the above! Plus snacks are tasty, it’s a reason to have a break, and can focus better if not feeling hungry. Might try having a smaller lunch and healthy snacks, which might balance it out rather than trying to eliminate the snacks.
minus-squareCEOofmyhouse56linkfedilinkarrow-up2·4 days agoI think you’ve got the solution there but gee it’s the perfect time for a donut and a cuppa.
After dinner no problem. It’s the mid afternoon snacks that are my downfall.
Are you snacking because you’re hungry or because you’re bored or out of habit?
All of the above! Plus snacks are tasty, it’s a reason to have a break, and can focus better if not feeling hungry. Might try having a smaller lunch and healthy snacks, which might balance it out rather than trying to eliminate the snacks.
I think you’ve got the solution there but gee it’s the perfect time for a donut and a cuppa.