I can’t seem to take untimed naps. I’ve had 2 in the last week, and i always end up having horribly terrifying dreams. Either gotta cut it before REM starts, or make it a full sleep (which I was kind of hoping for tonight, but that won’t fricking happen when I wake up after an hour after having a bad nightmare :/
Oh, and, trying to take a timed nap usually doesn’t work either, because I get deadline anxiety and then only drift off when the timer is almost finished
I can’t seem to take untimed naps. I’ve had 2 in the last week, and i always end up having horribly terrifying dreams. Either gotta cut it before REM starts, or make it a full sleep (which I was kind of hoping for tonight, but that won’t fricking happen when I wake up after an hour after having a bad nightmare :/
Oh, and, trying to take a timed nap usually doesn’t work either, because I get deadline anxiety and then only drift off when the timer is almost finished