Felt like the pits at 7:30am but a bit more sleep, water, Nurofen and sweating it out and I am getting better again. The sun is absolutely helping. It’s an automatic immune booster.

Airing the house out to clear the cloud of sickly miasma that’s built up over the week. Chugging so much liquid. Please let this be the beginning of the end, I can’t take any more of the coughing and sinus headaches. Was coughing to the point of almost throwing up yesterday. My neighbours must hate me 😬