If you’re ever finding it near impossible: you can buy a cheap vape and very gradually dilute the nicotine solution down until you’re weaned off. I’m aware the media is very anti-vape now but the dangers are from particular things (especially in black market vapes). With care taken I got off the cigs and then quit the juice.
Doctors may still prescribe nicotine for the purpose of quitting.
You can do it!
If you’re ever finding it near impossible: you can buy a cheap vape and very gradually dilute the nicotine solution down until you’re weaned off. I’m aware the media is very anti-vape now but the dangers are from particular things (especially in black market vapes). With care taken I got off the cigs and then quit the juice.
Doctors may still prescribe nicotine for the purpose of quitting.