Probably not, because at home I can break myself away to do something else when I realise I’ve been wallowing too much. At work I’m often stuck at my desk with not much happening and I can’t do anything else much because I am “monitoring”, but there’s not enough to do to keep me fully occupied so I end up mindlessly scrolling reddit and things.
Wont time off lead to more doom scrolling?
Probably not, because at home I can break myself away to do something else when I realise I’ve been wallowing too much. At work I’m often stuck at my desk with not much happening and I can’t do anything else much because I am “monitoring”, but there’s not enough to do to keep me fully occupied so I end up mindlessly scrolling reddit and things.