BriongloidM to Melbourne · 6 days agoDaily Discussion Thread: Saturday, 25 January, 2025message-squaremessage-square128fedilinkarrow-up121arrow-down10
arrow-up121arrow-down1message-squareDaily Discussion Thread: Saturday, 25 January, 2025BriongloidM to Melbourne · 6 days agomessage-square128fedilink
minus-squarebaconlinkfedilinkarrow-up7·5 days agoomg melatonin used to do barely anything to me but now that my sleep has improved one little pill 11 hours ago and i am still barely awake, after a coffee. gonna have to halve it next time
minus-squareLowExperience2368linkfedilinkarrow-up2·5 days agoWhat dosage did you take? Apparently the sweet spot is 0.3 mcg.
omg melatonin used to do barely anything to me but now that my sleep has improved one little pill 11 hours ago and i am still barely awake, after a coffee.
gonna have to halve it next time
What dosage did you take? Apparently the sweet spot is 0.3 mcg.
3mg lol that used to be what I need
Good luck surviving the day 🫡
Thank you