Today is chaos and been busy, so tonight will be the ol bachelor handbag and pre made potato salad, might also be fancy get a bundy ginger beer!

Seared basil pork chops with onions, cabbage, zucchini, and apple.

Prawn laksa

Lemon and garlic grilled chicken with mash and vegetables.

aldi meal replacement shake

but for lunch I had two slices of raisin bread and a cup of fat free sugar free coffee