Seagoon_ to Melbourne · 6 months agoDaily discussion thread: 🐈⬛🤢⚽ Wednesday, June 12, 2024message-squaremessage-square139fedilinkarrow-up110arrow-down10
arrow-up110arrow-down1message-squareDaily discussion thread: 🐈⬛🤢⚽ Wednesday, June 12, 2024Seagoon_ to Melbourne · 6 months agomessage-square139fedilink
minus-squaremelbaboutownlinkfedilinkarrow-up5·6 months agoHave you considered high dose Vit D and a blue light lamp used at times the sun would be shining? Could be a spot of SAD
minus-squarewscholermannlinkfedilinkarrow-up2·6 months agoI wouldn’t say I’m sad, just don’t have the same energy levels. Still… probably wouldn’t hurt to look into vitamin D.
minus-squaremelbaboutownlinkfedilinkarrow-up3·6 months agoOh sorry - it’s an acronym https://en.wikipedia.org/wiki/Seasonal_affective_disorder where the lack of sunlight and circadian rhythm stuff messes with your mood, including low energy
Have you considered high dose Vit D and a blue light lamp used at times the sun would be shining? Could be a spot of SAD
I wouldn’t say I’m sad, just don’t have the same energy levels. Still… probably wouldn’t hurt to look into vitamin D.
Oh sorry - it’s an acronym https://en.wikipedia.org/wiki/Seasonal_affective_disorder
where the lack of sunlight and circadian rhythm stuff messes with your mood, including low energy