Welcome to the Melbourne Community Daily Discussion Thread.

Bot #001 has identified today as Tue

  • anobium_punctatum
    link
    fedilink
    arrow-up
    9
    ·
    1 year ago

    Oh mate. My brain does the exact same thing. I grew up in a loving but stressful environment, and it feels like I’m still, constantly, worrying about what can go wrong and managing my emotions/actions/thoughts to avoid potential conflicts.

    I just wanted to say, you’re not alone. You can get through this too. Deep breaths help me.