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Joined 1 year ago
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Cake day: June 21st, 2023

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  • Oh mate. My brain does the exact same thing. I grew up in a loving but stressful environment, and it feels like I’m still, constantly, worrying about what can go wrong and managing my emotions/actions/thoughts to avoid potential conflicts.

    I just wanted to say, you’re not alone. You can get through this too. Deep breaths help me.



  • Having super intense anxiety dreams at the moment. This morning it was waking up and being unable to walk properly, staggering into the bathroom to see that my eyes were bulging and my irises were fully blown, and thinking that my husband hadn’t called an ambulance.

    Literally the first thing I did when I actually got up was check my eyes in the mirror. Totally fine. Wish these dreams would stop.