Day 17 of exercise program and day 2 of ten day tummy exercise challenge completed. Pizza base day at work. I’m craving sushi for some reason. It’s an itch I don’t mind scratching! Got Mr Peeler to watch tummy exercise video last night. Hopefully it inspires him. He is overweight and has back trouble and heart trouble, so he needs to start some manageable exercise program so he doesn’t get put off. He seems to only want to sit around and smoke weed about it, which imo isn’t helping at all. I tell him, too much of a good thing man! Weed is not a performance enhancing drug, and it’s definitely not a motivational aid in my experience. I gave up years ago. Weed is part of his identity though, I don’t think he’d know what to do with himself. (Sighs) Have a wonderful day everyone! Get some of that sunshine if you can!
Thanks Rusty! On gluten free pizza base day I prefer to touch my phone as little as possible, so I don’t get much of a chance for lengthy responses or posting links to people.
Day 17 of exercise program and day 2 of ten day tummy exercise challenge completed. Pizza base day at work. I’m craving sushi for some reason. It’s an itch I don’t mind scratching! Got Mr Peeler to watch tummy exercise video last night. Hopefully it inspires him. He is overweight and has back trouble and heart trouble, so he needs to start some manageable exercise program so he doesn’t get put off. He seems to only want to sit around and smoke weed about it, which imo isn’t helping at all. I tell him, too much of a good thing man! Weed is not a performance enhancing drug, and it’s definitely not a motivational aid in my experience. I gave up years ago. Weed is part of his identity though, I don’t think he’d know what to do with himself. (Sighs) Have a wonderful day everyone! Get some of that sunshine if you can!
can you share the tummy video?
Weed is a lifestyle for some but it becomes a crutch I think.
I asked for that link a couple of days ago so I can share 😀 stomach exercise video
Thanks!
Thanks Rusty! On gluten free pizza base day I prefer to touch my phone as little as possible, so I don’t get much of a chance for lengthy responses or posting links to people.