Bot #001M to Melbourne · 2 years agoDaily Discussion Thread: Sun 19 Nov 2023message-squaremessage-square162linkfedilinkarrow-up114arrow-down12file-text
arrow-up112arrow-down1message-squareDaily Discussion Thread: Sun 19 Nov 2023Bot #001M to Melbourne · 2 years agomessage-square162linkfedilinkfile-text
minus-squareCEOofmyhouse56linkfedilinkarrow-up5·2 years ago-2 kg in 19 days is pretty good. Don’t eat less. What you need to do is strength or resistance training 2 or 3 times a week so when you are resting you continue to burn calories.
minus-squareRusty Raven Mlinkfedilinkarrow-up6·2 years agono, I’ve not lost 2kg, I’ve lost -2. A negative and a negative = a positive. I’ve gained 2kg 🤣
-2 kg in 19 days is pretty good. Don’t eat less. What you need to do is strength or resistance training 2 or 3 times a week so when you are resting you continue to burn calories.
no, I’ve not lost 2kg, I’ve lost -2. A negative and a negative = a positive. I’ve gained 2kg 🤣
Oh I see.