• Seagoon_OP
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    1 year ago

    I’ve had vertigo from inner ear damage. I use Epply exercises to re-orient my balance.

    Treatment depends on the cause of your vertigo. See a doc.

    • Bottom_racer
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      1 year ago

      If this is in response to my vertigo comments thank you. It’s a very bizarre sensation to have for an extended period.

      • Seagoon_OP
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        1 year ago

        hugs, vertigo is dreadful

        try the Epply exercises , you can find them on line and can do them on your own. No harm in trying them first, they may work.