Welcome to the Melbourne Community Daily Discussion Thread.

  • Seagoon_
    3·
    1 year ago

    hugs

    weekly long very warm baths helps keep the pain at bay, sit up in the bath and lean forward if the pain is very bad

    losing weight and lots of walking has helped a lot too

    • bleepitybloopEnglish
      1·
      1 year ago

      hot baths & saunas are a staple! and that’s a good reminder, i do need to lose a few pounds.

      thanks for sharing x