Welcome to the Melbourne Community Daily Discussion Thread.

  • tone_212
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    1 year ago

    Hahaha yeah I had a real good sleep over the weekend thanks to that.

    • StudSpud The Starchy
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      1 year ago

      I’m on medical specifically because I have insomnia and nightterrors. I still grind my teeth but I get a sleep lol

      I also do deep breathing, 10 or 20 and I’m much more relaxed and sleepy