Super deep sleep last night.

Also didn’t get any afterdrop after the swim last night. Puts monocle on… One theory is that afterdrop happens when your core tries to continue to warm up peripherals (due to peripheral vasoconstriction from the cold).

So the experiment is what happens if you dilate them blood tubes with chilli before jumping in. Body wants to restrict blood to limbs but can’t, so core temp drops more quickly, but that activates the trusty brown fat (BAT). The idea is to see if chilli can reduce the symptoms of mild hypothermia (mainly shivering and lethargy) by inducing it before jumping in.

Seems counter-intuitive af BUT not the first person to think of it

“Capsaicinoids have another advantage in that they could be administered to patients in the field as an initial response or could even be used in combination with physical cooling methods to reduce the need for sedatives and muscle relaxants and create a stable, more controllable hypothermia in people.”

Thank you for reading my pseudo probably incorrect scientific report.