Bot #001M to Melbourne · 11 months agoDaily Discussion Thread: Tue 25 Jul 2023message-squaremessage-square287fedilinkarrow-up129arrow-down10file-text
arrow-up129arrow-down1message-squareDaily Discussion Thread: Tue 25 Jul 2023Bot #001M to Melbourne · 11 months agomessage-square287fedilinkfile-text
minus-squareRosaliePreistleylinkfedilinkarrow-up2·11 months agoYeah it makes you feel good and the benefits over time start adding up. I generally just do brisk walking and work is good exercise too. I might add some home floor stuff in time. Keeping it simple and enjoyable definitely cements the habit.
Yeah it makes you feel good and the benefits over time start adding up. I generally just do brisk walking and work is good exercise too. I might add some home floor stuff in time. Keeping it simple and enjoyable definitely cements the habit.